Flow into Fall - A Women’s Yoga Adventure Weekend in the Woods
Join Roots + Wings Yoga for a getaway in the woods reconnecting with nature + yourself. Flow into Fall and celebrate the Autumn Equinox!
We’ll spend 2 nights sleeping in tents under the stars, centering with yoga, exploring Lake Carlos State Park, tapping into our creativity, chatting around the fire, and enjoying delicious food + each other’s company.
Why Outdoors? Spending time in the woods, disconnected from the world does something that words just can’t explain. Being in the woods allows you to settle, to refocus, to remember what is most important. It allows you time to connect, time to think, time to reflect, to recharge, and time to set intentions. When we allow ourselves to disconnect from our phones, computers, and fast-paced life of today - we are able to fully reconnect with our true self and grow from that place of wholeness.
Where Will We Be Staying? Our location will be the Lakeview Group Camp within Lake Carlos State Park. This private site can accommodate up to 50 people. In addition to beautiful scenery and views of the lake, our site has a building with flush toilets and electricity, as well as a covered shelter with electricity and a fireplace in case of inclement weather. Showers are available in the main campground of the park. Please note that our site is tents only, campers are not allowed.
Experience Investment (includes all meals + activities): $135
Need a tent and sleeping bag? Rent them for just $15! (Total ticket cost $150)
There are only 20 spots available for this retreat!
Overview of Itinerary
Schedule subject to change. All activities + meals are included in cost.
5pm Check-in + set up camp
6pm Welcome + intention setting yoga practice
7am Morning Meditation + Movement
9:30am - Mindfulness + Hiking (lunch on the trail)
1:30pm Siesta/Free Time
3pm Optional Creative Activities/Free Time
5pm Yoga Flow + Letting Go
6:45am Sunrise Viewing + Hike
9am Prayer Flag Project
10am Yoga + Closing Ceremony
11am Take down camp + departure